https://p.eertu.be/videos/watch/be0a330d-4bd9-41fb-9abf-9bcf54b06dd3 "Morning Yoga Stretch to Release Neck and Shoulder Tension - 15 min" by Kim Robinson Yoga is licensed under CC BY 3.0A 15 minute hatha yoga routine to stretch & release your neck and shoulders in the morning! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! This is a quick morning yoga sequence to stretch out your upper body and release any kind of tension in the area of your neck & shoulders! Since we stay seated the whole time and do no chaturanga flows or downward facing dogs, this routine is extremely beginner-friendly. We avoid putting pressure on the hands and wrists, making this even more accessible for all levels of students. No props required to do this practice, but if you have it it's nice to keep a block & a blanket nearby if you need it. This simple yoga stretches will help you release any tension from your entire upper body and energize you for the day ahead. Try this quick 15 minute morning yoga to wake up & start your day feeling good! ✅ PLEASE SUBSCRIBE! It's the #1 way to support free yoga on the Internet 👉 http://bit.ly/kryogayt I upload two new yoga classes every week. Thanks for practicing with me 💜 Kim ◽️Website: http://www.kimrobinsonyoga.com ◽️ Instagram: https://www.instagram.com/kimrobinson_yoga/ ◽️ Facebook: https://www.facebook.com/krobinsonyoga ◽️ Twitter: https://twitter.com/kimrobinsonyoga 🔹🔹🔹🔹👇 ONLINE PROGRAMS 👇🔹🔹🔹🔹 ☯️ Yin Yoga for Mental Health Online Course ☯️ 👉 http://bit.ly/yin-mentalhealth 📿 Yoga Nidra for Mental Wellbeing Online Program 📿 👉 https://bit.ly/nidracourse ▪️▪️▪️▪️👇 OTHER RESOURCES 👇▪️▪️▪️▪️ 👪 Join my Facebook Group for Students 👪 👉 https://bit.ly/krycommunity ▫️▫️▫️▫️❤️ SUPPORT ME ❤️▫️▫️▫️▫️ A donation from you helps me to improve my channel and the video quality, thanks! http://bit.ly/supportkry 🎵 SONGS USED: Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-download #morningyoga #yogastretch #yogaforbeginners 💌 BUSINESS INQUIRIES: info@kimrobinsonyoga.com Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mon, 06 Jul 2026 22:44:46 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://p.eertu.be https://p.eertu.be/client/assets/images/icons/icon-1500x1500.png https://p.eertu.be/videos/watch/be0a330d-4bd9-41fb-9abf-9bcf54b06dd3 All rights reserved, unless otherwise specified in the terms specified at https://p.eertu.be/about and potential licenses granted by each content's rightholder.