https://p.eertu.be/videos/watch/789dccfe-a709-4ccb-b79e-458715c34f7d "Yin Yoga Full Class for Bedtime And Stress Relief - 40 min Relaxation" by Kim Robinson Yoga is licensed under CC BY 3.0Relieve stress from a long day with this full yin yoga class for bedtime! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! This 40 minute Yin Yoga class will leave you with a feeling of calmness and rejuvenation, providing a full body stretch! The focus is on releasing any tension that may have built up from sitting for long periods of time at work and to reduce any stress you may be feeling. In Yin Yoga, we hold these passive poses for 3-5 minutes each, without using muscular effort. The focus here lies on stretching the connective tissue, the fascia and the joint. While you hold a pose, do your best to relax and try not to fidget. Make sure that you have at least one block handy, a blanket would also be nice as padding for the knees. ✅ PLEASE SUBSCRIBE! It's the #1 way to support free yoga on the Internet 👉 http://bit.ly/kryogayt I upload two new yoga classes every week. Thanks for practicing with me 💜 Kim ◽️Website: http://www.kimrobinsonyoga.com ◽️ Instagram: http://www.instagram.com/kimrobinson_... ◽️ Facebook: https://www.facebook.com/krobinsonyoga ◽️ Twitter: https://twitter.com/kimrobinsonyoga 🔹🔹🔹🔹👇 ONLINE PROGRAMS 👇🔹🔹🔹🔹 ☯️ Exclusive Yin Yoga & Affirmation Series ☯️ 👉 http://bit.ly/yin-mentalhealth 📿 Exclusive Yoga Nidra Meditation Series 📿 👉 https://bit.ly/krypateron ▪️▪️▪️▪️👇 OTHER RESOURCES 👇▪️▪️▪️▪️ ♥️ Support me on Patreon ♥️ 👉 https://bit.ly/krypateron 👪 Join my Facebook Group for Students 👪 👉 https://bit.ly/krycommunity ▫️▫️▫️🧘‍♀️ YOGA PROPS I USE 🧘‍♀️ ▫️▫️▫️ Bolster: https://amzn.to/2uu768I Strap: https://amzn.to/2tLZy1b Blocks: https://amzn.to/37lfxlz Blanket: https://amzn.to/30NVGZN Yoga Mat: https://amzn.to/2Gd41Nc Eye Pillow: https://amzn.to/2GhmdFo 🎵 SONGS USED: Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-... Fluidscape by Kevin MacLeod #yinyoga #yogaforstress #yogaforsleep, 💌 BUSINESS INQUIRIES: info@kimrobinsonyoga.com Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mon, 06 Jul 2026 22:47:04 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://p.eertu.be https://p.eertu.be/client/assets/images/icons/icon-1500x1500.png https://p.eertu.be/videos/watch/789dccfe-a709-4ccb-b79e-458715c34f7d All rights reserved, unless otherwise specified in the terms specified at https://p.eertu.be/about and potential licenses granted by each content's rightholder.