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        <title>Spring Equinox Yin Yoga Full Class - Liver &amp; Gallblader Meridians</title>
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        <description>"Spring Equinox Yin Yoga Full Class - Liver &amp; Gallblader Meridians" by Kim Robinson Yoga is licensed under CC BY 3.0Celebrate renewal &amp; new beginnings with this yin yoga full class for spring equinox! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga + Affirmations Series 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Series 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! In this week's 35 min yin yoga sequence we'll do yoga poses that stimulate the liver and gallbladder meridians, which are energetic pathways of traditional Chinese medicine, to create seasonal balance within. Spring Equinox is the time for renewal and growth. Now is the perfect time to tap into this potent energy of the season to get clear on what you want to accomplish this year and how you will reach your goals. Allow your thoughts to explore the intentions or goals that you may have and stay open &amp; receptive to any insights. What is Yin Yoga? Yin Yoga is a meditative practice that aims to balance out the yang energy in our lives. Although Yin Yoga uses many of the same poses as Hatha or Vinyasa yoga, the poses focus on the connective tissues of the body, such as fascia, tendons, and ligaments, rather than the muscles. There are 3 primary principles of Yin Yoga: Find your edge, Be still, Hold the pose, ✅ PLEASE SUBSCRIBE! It's the #1 way to support free yoga on YouTube 👉 http://bit.ly/kryogayt I upload two new yoga classes every week. Thanks for practicing with me 💜 Kim ◽️Website: http://www.kimrobinsonyoga.com ◽️ Instagram: https://www.instagram.com/kimrobinson_yoga/ ◽️ Facebook: https://www.facebook.com/krobinsonyoga ◽️ Twitter: https://twitter.com/kimrobinsonyoga 🔹🔹🔹🔹👇 ONLINE PROGRAMS 👇🔹🔹🔹🔹 ☯️ Exclusive Yin Yoga &amp; Affirmation Series ☯️ 👉 http://bit.ly/yin-mentalhealth 📿 Exclusive Yoga Nidra Meditation Series 📿 👉 https://bit.ly/krypateron ▪️▪️▪️▪️👇 OTHER RESOURCES 👇▪️▪️▪️▪️ ♥️ Support me on Patreon ♥️ 👉 https://bit.ly/krypateron 👪  Join my Facebook Group for Students 👪 👉 https://bit.ly/krycommunity 🔮 FREE 7 Day Self-Inquiry Yin Yoga Journey 🔮 👉 https://bit.ly/selfinquiry-yin 📘 FREE Yogi's Guide to Stress Relief 📘 👉  http://bit.ly/krystressguide ▫️▫️🧘‍♀️ YOGA PROPS I USE 🧘‍♀️ ▫️▫️ Bolster: https://amzn.to/2uu768I Strap: https://amzn.to/2tLZy1b Blocks: https://amzn.to/37lfxlz Blanket: https://amzn.to/30NVGZN Yoga Mat: https://amzn.to/2Gd41Nc Eye Pillow: https://amzn.to/2GhmdFo ▫️▫️▫️▫️❤️ SUPPORT ME ❤️▫️▫️▫️▫️ A donation from you  helps me to improve my channel and the video quality, thanks! 👉 https://bit.ly/krypateron 🎵 SONGS USED: Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-download #yinyoga #springequinox #yogaforflexibility 💌 BUSINESS INQUIRIES: info@kimrobinsonyoga.com Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge</description>
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