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        <title>Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine</title>
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        <description>"Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine" by Kim Robinson Yoga is licensed under CC BY 3.0A short 10 min yoga stretch routine to relieve ankle pain &amp; tension! ❤️ Support me on Patreon ❤️ 👉 https://bit.ly/krypateron 💎 Yin Yoga Online Course 👉 http://bit.ly/yin-mentalhealth 🌟 Yoga Nidra Online Program 👉 https://bit.ly/krypateron Hi yogis and welcome to the Channel! Do you want to relieve tension or pain in your feet &amp; ankles? Then this is the perfect practice for you to do! If you'er a runner or you're just up on your feet a lot, standing all day, these easy yin-style yoga stretches for your feet and ankles will help you to relieve some of the feet &amp; ankle pain or any tension you may be experiencing. This is also the first yoga video that I've filmed in my new yoga room! I hope you like the new set-up, feel free to let me know what you think 💭 What is Yin Yoga? Yin Yoga is a meditative practice that aims to balance out the yang energy in our lives. Although Yin Yoga uses many of the same poses as Hatha or Vinyasa yoga, the poses focus on the connective tissues of the body, such as fascia, tendons, and ligaments, rather than the muscles. There are 3 primary principles of Yin Yoga: Find your edge, Be still, Hold the pose, ✅ PLEASE SUBSCRIBE! It's the #1 way to support free yoga on the Internet 👉 http://bit.ly/kryogayt I upload two new yoga classes every week. Thanks for practicing with me 💜 Kim ◽️Website: http://www.kimrobinsonyoga.com ◽️ Instagram: http://www.instagram.com/kimrobinson_... ◽️ Facebook: https://www.facebook.com/krobinsonyoga ◽️ Twitter: https://twitter.com/kimrobinsonyoga 🔹🔹🔹🔹👇 ONLINE PROGRAMS 👇🔹🔹🔹🔹 ☯️ Yin Yoga for Mental Health Online Course ☯️ 👉 http://bit.ly/yin-mentalhealth 📿 Yoga Nidra for Mental Wellbeing Online Program 📿 👉 https://bit.ly/nidracourse ▪️▪️▪️▪️👇 OTHER RESOURCES 👇▪️▪️▪️▪️ 👪  Join my Facebook Group for Students 👪 👉 https://bit.ly/krycommunity ▫️▫️▫️▫️❤️ SUPPORT ME ❤️▫️▫️▫️▫️ A donation from you  helps me to improve my channel and the video quality, thanks! http://bit.ly/supportkry 💌 BUSINESS INQUIRIES: info@kimrobinsonyoga.com 🎵 SONGS USED: Intro: AM by Ikson - https://soundcloud.com/ikson/ #yinyoga #yogaforfeet #10minyoga Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge</description>
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            <title>Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine</title>
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            <title><![CDATA[Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine - danisanti]]></title>
            <link>https://p.eertu.be/w/4gr1MKue8x3xZoMGhzQZvt;threadId=76326</link>
            <guid>https://p.eertu.be/w/4gr1MKue8x3xZoMGhzQZvt;threadId=76326</guid>
            <pubDate>Mon, 07 Jun 2021 17:29:04 GMT</pubDate>
            <content:encoded><![CDATA[<p>@autieaspieneurodiversityASDism@mas.to Nice 😀 💙💚</p>
]]></content:encoded>
            <dc:creator>danisanti</dc:creator>
        </item>
        <item>
            <title><![CDATA[Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine - autieaspieneurodiversityASDism]]></title>
            <link>https://p.eertu.be/w/4gr1MKue8x3xZoMGhzQZvt;threadId=76326</link>
            <guid>https://p.eertu.be/w/4gr1MKue8x3xZoMGhzQZvt;threadId=76326</guid>
            <pubDate>Mon, 07 Jun 2021 17:19:25 GMT</pubDate>
            <content:encoded><![CDATA[<p><span><a href="https://p.eertu.be/accounts/danisanti" class="u-url mention" target="_blank" rel="noopener noreferrer">@<span>danisanti</span></a></span> </p><p>Actually this is the <a href="https://mas.to/tags/comment" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>comment</span></a> I left on the </p><p><a href="https://mas.to/tags/video" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>video</span></a> </p><p>page that you linked to:</p><p>"Thank you for releasing this video using creative commons ccby3. Somebody shared your video(by copying it and re-releasing it as is) and I saw it. Useful material for people and very generous to release it as ccby3. Thank you! :)"</p><p><a href="https://mas.to/tags/creativecommons" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>creativecommons</span></a> <a href="https://mas.to/tags/ccby3" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>ccby3</span></a> <a href="https://mas.to/tags/content" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>content</span></a> <a href="https://mas.to/tags/material" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>material</span></a> <a href="https://mas.to/tags/generous" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>generous</span></a> <a href="https://mas.to/tags/generosity" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>generosity</span></a></p>]]></content:encoded>
            <dc:creator>autieaspieneurodiversityASDism</dc:creator>
        </item>
        <item>
            <title><![CDATA[Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine - danisanti]]></title>
            <link>https://p.eertu.be/w/4gr1MKue8x3xZoMGhzQZvt;threadId=76326</link>
            <guid>https://p.eertu.be/w/4gr1MKue8x3xZoMGhzQZvt;threadId=76326</guid>
            <pubDate>Mon, 07 Jun 2021 17:11:45 GMT</pubDate>
            <content:encoded><![CDATA[<p>@autieaspieneurodiversityASDism@mas.to you are welcome. Kim right now is unreachable, or else, I would say for you to thank her</p>
]]></content:encoded>
            <dc:creator>danisanti</dc:creator>
        </item>
        <item>
            <title><![CDATA[Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine - autieaspieneurodiversityASDism]]></title>
            <link>https://p.eertu.be/w/4gr1MKue8x3xZoMGhzQZvt;threadId=76326</link>
            <guid>https://p.eertu.be/w/4gr1MKue8x3xZoMGhzQZvt;threadId=76326</guid>
            <pubDate>Mon, 07 Jun 2021 17:08:15 GMT</pubDate>
            <content:encoded><![CDATA[<p><span><a href="https://p.eertu.be/accounts/danisanti" class="u-url mention" target="_blank" rel="noopener noreferrer">@<span>danisanti</span></a></span> <a href="https://mas.to/tags/yoga" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>yoga</span></a> </p><p>Thanks for the upload and for spreading around useful </p><p><a href="https://mas.to/tags/ccby3" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>ccby3</span></a> <a href="https://mas.to/tags/creativecommons" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>creativecommons</span></a> <a href="https://mas.to/tags/material" class="mention hashtag" rel="noopener noreferrer" target="_blank">#<span>material</span></a></p>]]></content:encoded>
            <dc:creator>autieaspieneurodiversityASDism</dc:creator>
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